![]() ![]() (My friends talked about this book so effusively and enthusiastically that their sheer joy in it almost made me skeptical that it could be that good – as if they’d been drinking the Swami Rama Kool-Aid – especially since I was not all that hot about The Royal Path. This book teaches that happiness shouldn’t depend on successes or failures but is real and vibrant within each of us. Swami Rama (also author of The Royal Path) discusses the yamas, niyamas, and meditation here as well. Happiness is Your Creation, by Swami Rama: Two of my classmates happened to read this book, and it’s highly recommended by one of my teachers as well. The book includes practical strategies for keeping up the drive and discipline to practice yoga day to day. Living Your Yoga, by Judith Lasater: The goal of this book is to help people live yogically 24/7, in touch with the benefits of yoga not just on the mat but in every moment of life. My friend described this book as intense, deep, and woman-centric. It includes yoga asanas and pranayama breathing but discusses many other tools as well. Goddess to the Core, by Sierra Bender: This book explores spiritual, emotional, mental, and physical aspects of the body, particularly in relation to healing. He wrote many books, and it looks as though some of these are still being reprinted today. ![]() Originally published in 1962, Hittleman was ahead of his time in promoting the physical and spiritual benefits of yoga in the US. Yoga Bitch, by Suzanne Morrison: A cute and funny memoir about a woman who undertakes a yoga retreat that wasn’t what she was expecting.īe Young with Yoga, by Richard Hittleman: My friend chose this book to read simply because it had been sitting on her family’s bookshelf for as long as she could remember. My friend was really impressed with this book. Job’s Body, by Deane Juhan: This is a bodywork text required by many schools for massage therapy, acupuncture, etc., but the detailed anatomy is also useful from a yogic perspective. Topics covered include the eight limbs of yoga, a nice summary of the chakras, and some interesting discussion of yoga psychology complete with case studies. The Pure Heart of Yoga, by Robert Butera: A good overall look at yoga. The Ramayana: The ancient epic poem of Rama, a story of love, duty, and dharma, was another of Gandhi’s favorites, and was recommended by one of my teachers. (My friend noted that her edition was published in India and didn’t seem to have been edited or even glanced at by a native speaker of standard English, but once she got past the typos she couldn’t stop reading.) The commentary collected here is very detailed, intellectual, and comprehensive, but written such that it’s understandable for ordinary people too. The Bhagavad Gita with commentary by Mahatma Gandhi: Gandhi loved the Gita and strove to live his life according to its principles. The End of Sorrow: The Bhagavad Gita for Daily Living, Volume 1, by Eknath Easwaran: This version of the Bhagavad Gita includes Eknath Easwaran’s commentary on each verse. Here for your reading pleasure, then, is a yoga book recommendation list! (Please note, I haven’t yet read any of these books myself – my notes and descriptions are based on my colleagues’ reviews.) At our last yoga teacher training session, each trainee shared a brief review of a book we’d read. ![]()
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![]() The company chooses 160 people to put into a cold sleep in hopes of finding a future cure. So, a biotechnology firm called Venus Gate offered an unlikely solution to humankind - freeze sleeping. When the pandemic “ Medusa” spread throughout the world, there was no cure in sight. It’s also a great way to kick off the Halloween season before diving into the live-action stuff. The straightforward South Korean anime movie is perfect if you love zombie movies. Will Suk-gyu be able to locate his daughter, and will she still be the person he once knew? But there’s a huge problem, the city’s citizens are turning into zombies one by one. When his daughter runs away, her father, Suk-gyu, tries to track her down. Serving as a prequel to the live-action South Korean zombie film Train to Busan, Seoul Station follows a group of people trying to survive a zombie apocalypse in downtown Seoul. At only 25-minutes long, it’s a perfect in-between film while you wait for your takeout. Kakurenbo is all about the gripping mystery surrounding the missing children. While Kakurenbo may not be the blood-fest most often associated with Halloween, the movie does an excellent job of keeping you on the edge of your seat. However, this innocent game quickly turns into a nightmare as the children start disappearing, one by one. The short film, Kakurenbo: Hide & Seek,follows a group of children playing Otokoyo (hide and seek) among the ruins of the city. The film’s plot may not be that captivating, but its fight scenes and blood splatter make it a must-see. Vampire Hunter D is the perfect anime movie to start off your spooky weekend. However, saving the lovely Charlotte becomes more complicated than anticipated as she has fallen in love with her kidnapper. Chronicling his quest to rid the world of nobility, D is asked by the Elbourne family to rescue their daughter Charlotte from the vampire, Meier Link. Luckily, his sweet vampire-hunting skills gain him acceptance among the mortals. Half human and half demon, D strikes fear into the hearts of many. ![]() ![]() Vampire Hunter D: Bloodlust follows D, the infamous “ dhampir” and renowned vampire hunter. This horror anime movie has everything you could want for Halloween - it’s mysterious, intense, and utterly terrifying. Now it’s a race against time, as he not only tries to control his demon side but also to save those closest to him. ![]() Two scientists attempt to distribute a cure, but unfortunately, one of them gets infected. Bio Hunterīio Hunter tells the story of a mysterious virus that spreads throughout Japan and turns those affected into uncontrollable demons with a taste for human flesh. So, here are some anime movies that fans and non-fans alike should watch this Halloween. Movies that stay with you after you’ve watched them are are a true hallmark of a great spooky anime. And while the aforementioned are pretty terrifying, the anime movies listed here will scare both the living daylights and nightlights out of you. Halloween and blood go together like Jason Voorhees and Camp Crystal Lake. ![]() ![]() ![]() ![]() Lakshminath Bezbaroa, Assamese poet, novelist and playwright of modern Assamese literature In common Indian languages Assamese literature Some of the greatest Tamil scholars, like Thiruvalluvar, who wrote on ethics, and on the various issues of life like virtue, wealth and love, or the Tamil poet Mamulanar, who explored historical incidents that happened in India, lived during the Sangam period. Sangam literature deals with emotional and material topics such as love, war, governance, trade and bereavement. The rest of the corpus of Sangam literature deals with human relationship and emotions. The Only religious poems among the shorter poems occur in paripaatal. Most of the available Sangam literature is from the Third Sangam, this period is known as the Sangam period, which refers to the prevalent Sangam legends claiming literary academies lasting thousands of years, giving the name to the corpus of literature. This collection contains 2381 poems in Tamil composed by 473 poets, some 102 of whom remain anonymous. The Sangam literature ( Tamil: சங்க இலக்கியம், Sanga ilakkiyam) is the ancient Tamil literature of the period in the history of south India (known as the Thamizhagam or the Tamilagam) spanning from c. The surviving Gāndhāran Buddhist texts are written in the Gāndhārī language, a northwestern prakrit spoken in Gandhāra. Canto 13 of the Bhaṭṭikāvya is written in what is called "like the vernacular" ( bhāṣāsama), that is, it can be read in two languages simultaneously: Prakrit and Sanskrit. Many of Aśvaghoṣa's plays were written in Shauraseni as were a sizable number of Jain works and Rajasekhara's Karpuramanjari. In Jainism, many Svetambara works were written in Maharashtri. Kālidāsa and Harsha also used Maharashtri in some of their plays and poetry. One of the earliest extant Prakrit works is Hāla's anthology of poems in Maharashtri, the Gāhā Sattasaī, dating to the 3rd to 5th century CE. The most notable Prakrit languages were the Jain Prakrit (Ardhamagadhi), Pali, Gāndhārī, Maharashtri and Shauraseni. Some other famous works are Chanakya's Arthashastra and Vatsyayana's Kamasutra. Later poetic works include Gita Govinda by Jayadeva. Other famous plays include Mricchakatika by Shudraka, Svapna Vasavadattam by Bhasa, and Ratnavali by Sri Harsha. Kālidāsa is often considered to be the greatest playwright in Sanskrit literature and one of the greatest poets in Sanskrit literature his Recognition of Shakuntala and Meghaduuta are the most famous Sanskrit plays. The Laws of Manu is a famous text in Hinduism. Other examples of works written in Classical Sanskrit include the Pāṇini's Ashtadhyayi, which standardised the grammar and phonetics of Classical Sanskrit. The famous poet and playwright Kālidāsa wrote one epic: Raghuvamsha ( Dynasty of Raghu) it was written in Classical Sanskrit rather than Epic Sanskrit. In archaic Indian languages History of literature Eight gyanpith Awards each have been awarded in Hindi and Kannada, followed by five in Bengali and Malayalam, four in Odia, Gujarati, Marathi, Telugu and Urdu, two each in Assamese and Tamil, and one in Sanskrit. In contemporary Indian literature, there are two major literary awards these are the Sahitya Akademi Fellowship and the gyanpith Award. In 1913, Bengali poet Rabindranath Tagore became India's first Nobel laureate in literature. Thereafter literature in various dialects of Hindi, Persian and Urdu began to appear as well. Later, literature in Marathi, Gujarati, Assamese, Odia, Bengali and Maithili appeared. In the medieval period, literature in Kannada and Telugu appeared in the 6th and 11th centuries respectively. Classical Sanskrit literature developed rapidly during the first few centuries of the first millennium BCE, as did the Tamil Sangam literature, and the Pāli Canon. The Sanskrit epics Ramayana and Mahabharata were subsequently codified and appeared towards the end of the 2nd millennium BCE. ![]() Sanskrit literature begins with the oral literature of the Rig Veda a collection of literature dating to the period 1500–1200 BCE. The earliest works of Indian literature were orally transmitted. The Republic of India has 22 officially recognised languages. Indian literature refers to the literature produced on the Indian subcontinent until 1947 and in the Republic of India thereafter. ![]() ![]() ![]() Under Windows XP, right click "My Computer" and select "Device Manager." For Windows Vista and Windows 7, click the "Windows" button in the lower left corner of the screen, then type "Computer Management" in the search bar and press "Enter." Select "Device Manager" in the "Computer Management" window. Check the status of the hard drive in the "Device Manager" window. If the computer still fails to recognize the device, the external hard drive itself may be experiencing a hardware problem. If you are using a USB hub, remove the device and plug the external hard drive directly into a USB port. Plug the USB cable into another USB port and check to see if the device is detected. Reboot the computer if the USB hard drive is still not recognized. Disconnect all other USB devices from the computer as they may interfere with the operating system detecting the external hard drive. ![]() Try another USB cable if you have one available. Ensure that the data cable is working properly. If it is not listed among the available drives on your computer, proceed to the next step. The USB device should be listed as "removable disk" once it is plugged into the computer. ![]() Open "My Computer" (Windows XP) or "Computer" (Windows Vista/7). Ensure that both ends of the cable are connected securely. Plug one end of the USB cable into the port on your hard drive and plug the other end into the USB port of your computer. If your computer will not recognize your USB hard drive, you can try troubleshooting steps to resolve the problem. Unlike a flash drive, however, a USB hard drive can store a much larger amount of data. The device is simply plugged into a USB port on your computer as you would connect a flash drive. USB hard drive is a portable external storage device that works just like a conventional hard drive. ![]() ![]() He’s with Stefan and Damon and Stefan asks Damon if he was invited to the big event. Jo shows up and says Ric isn’t coming.Įlena calls him to complain that he’s missing Friendsgiving. Caroline tells her she shouldn’t rush into confessing to him if this is about Damon. ![]() Caroline says maybe Liam will stop investigating Lady Whitmore or she offers to compel him. In the now, Elena works on how she will word her confession to Liam that she’s a vampire. She asks what day it is and he says it’s Thanksgiving and he’s going to cook for her. He says he’s been trapped for more than 6,000 days but today is his favorite day of the year. He tells her they’re in Portland, Oregon where he grew up. In Mystic Falls in 1994, Kai opens the trunk of Damon’s car and pulls Bonnie out. He goes to to walk away but then he comes back, stops and grabs the bed to pull it up. Jo and the two young boys hide under the bed. The man comes into the room and tells her to come out and that he won’t kill her. She comforts the children and says they’re going to play hide and seek. She staggers into the bedroom and sees two young kids hiding behind the bed. She pulls it out and struggles to stand as a man calls out her name – Josette. Jo lies with a knife in her stomach, bleeding out. Tonight’s episode begins now – Refresh Page for Updates We’ll be live recapping the season 6 episode 8 for you right here and in the meantime, hit up our comments section and tell us your thoughts on this new season! You’re not going to want to miss any of the action tonight, so tune in at 8PM EST to the CW to catch the latest. Joshua Butler directed the episode written by Nina Fiore & John Herrera.” Ian Somerhalder and Kat Graham also star. Finally, Kai (guest star Chris Wood) makes a dangerous discovery that brings him one step closer to his release. Meanwhile, dinner takes a drastic turn when Jo (guest star Jodi Lyn O’Keefe), who has revealed some painful details about her past, finds herself fighting for her life, leaving Alaric scrambling to help from a distance. Tyler (Michael Trevino) is determined to help Liv (guest star Penelope Mitchell) after she and Luke (guest star Chris Brochu) reveal some disturbing information about their witch lineage and the impending plans their coven has for them. On tonight’s episode as per the CW synopsis, “as Caroline (Candice Accola) and Elena (Nina Dobrev) prepare to host Friendsgiving at the dorm, they receive some hopeful news from Alaric (Matt Davis) and Stefan (Paul Wesley), who have traveled to Portland to gather some information regarding the Gemini Coven. Elsewhere, Tyler (Michael Trevino) and Liv (guest star Penelope Mitchell) grew closer, and Damon (Ian Somerhalder) stumbled upon a startling clue that renewed his hope. Did you watch the last episode? If you missed it, we recapped it all right here for you. ![]() ![]() Meanwhile, Stefan (Paul Wesley), Matt (Zach Roerig) and Enzo (Michael Malarkey) resorted to extreme measures when Tripp (guest star Colin Ferguson) withheld information about his vampire-killing operation, and Caroline (Candice Accola) was in a race against the clock when Sheriff Forbes (guest star Marguerite MacIntyre) got caught in the middle of a dangerous plan. After a night out at the annual Whitmore Medical Center Fundraiser, Jo (guest star Jodi Lyn O’Keefe) opened up to Alaric (Matt Davis) about her own tragic past. On the last episode, when the past came back to haunt her, Elena (Nina Dobrev) was forced to face her problems head on. Tonight, Caroline and Elena host Friendsgiving at the dorm and receive news about the Gemini Coven Tyler tries to help Liv after she and Luke reveal some disturbing information about their witch lineage and the impending plans their coven has for them Jo reveals some painful details about her past and Kai makes a dangerous discovery that brings him one step closer to his release. Tonight on the CW The Vampire Diaries starring Nina Dobrev, Ian Somerhalder and Paul Wesley continues with an all new Thursday November 20, season 6 episode 8 called “Fade Into You,” and we have your weekly recap. ![]() ![]() ![]() Even those novice users with no networking experience have the ability to use the system easily. Netcut is known for being easily navigated.
![]() Embracing digitization for a people-centric futureĬonnected Health programs have matured, but stagnated, as organizations struggle to develop compelling integrated portfolio strategies. A true leader in Industry 4.0, Capgemini helps clients strategize, deploy and scale Next Generation Smart Operations across manufacturing, supply chain operations, and regulatory affairs, helping clients unlock valuable efficiencies and drive meaningful, lasting change. Accelerating time to marketįew Life Sciences organizations have captured the full potential of automation and AI across the enterprise. As an end-to-end transformation partner, Capgemini helps clients leverage data, AI, automation, and digital technology to industrialize the drug discovery. Life Sciences organizations are facing mounting pressure to accelerate timelines, reduce costs, and improve probability of success across the entire lifecycle. Enabling breakthrough innovations at speed and at scale Our current footprint includes over 100 global biopharma companies - for which we are delivering end-to-end digital transformation and technology services from strategy to implementation at scale - in over 40 countries. Life Sciences is a priority at Capgemini, and it’s our fastest-growing Industry. In this scenario, it’s best to talk to someone who’s been highly active in this field for over 30 years and has over 15,000 specialists. The question is: How will Life Sciences organizations design and implement an enterprise-wide, scalable, sustainable transformation agenda that enables them to get the future they want? To deliver on this front, the industry must go beyond simple process optimization and incremental changes and instead embrace a bold vision of the future. ![]() ![]() If you just want a fast way to browse ZIP files, it’s well worth checking out. Still, it works quickly and is fully integrated with the Finder. This supports ZIP files, and nothing else support for RAR files would be nice. It’s all very straightforward, and the only thing I can find to complain about is file support. Failing that, you can use the menu bar icon. You can unmount a ZIP from the Finder by clicking the eject button. Control-click on the selected tracks and choose Open With >Your Preferred Media App. Double click on the unzipped folder and select the tracks you would like to open. zip file and select Open With > Archive Utility. There’s even a shortcut for the application on your desktop. zip folder in Finder (Downloads or Desktop). It’s all happening right in the Finder, so anything the Finder can do is supported. Open a ZIP file with the application and it will mount, just like DMG and ISO files do by default. Head to Application Support, make a folder named “Zipster” and put the license file inside it, as shown below.ĭo that and you can launch Zipster. The catch: you have to install it yourself.Īs of this writing, the directions in the Readme do not work, so you’ll have to access the hidden Library folder, then place the license file yourself. They did not remove the copy protection scheme, but include a free license with each download. Zipster once cost money, but the developers have since decided to give it away. The application you can drag to Applications, just like you do for other programs. You’ll find three files: the application itself, a license file, and a readme. Hopefully this will be the last time you do that. Hilariously enough, it comes in a ZIP file, which you’ll have to extract by opening it. This simple application mounts ZIP files, similar to how DMG files already open on your Mac. If you’re a Finder power user-or even just someone who made it suck less and now mostly likes it-you might be wondering why you can’t open ZIP files in the Finder itself. Zipster: Mount ZIP Files in the Finder (and Only ZIP Files) But it’s hard to complain too much: this is a free application that opens ZIP and RAR files instead of unarchiving them. And the software will occasionally “encourage” you to download Trend Mirco’s anti-malware software, along with a few nags asking for App Store ratings. The interface doesn’t quite feel native to macOS, owning mostly the the ugly toolbar buttons. Having said that, there are a few downsides. Finally there’s the Share button, which lets you quickly send files to any program that supports the Mac share menu. “Extract” will extract all files or your currently selected file, while “Secure Extract” will scan files for malware, assuming you’ve downloaded Trend Micro’s Mac Malware scanner. It's simple.“Open,” somewhat confusingly, opens a new ZIP file: it does not open files in the current ZIP file. ![]() Rather than jam their automation, or make them re-write code, we simply cater to their needs by giving them a file that they can use. ![]() Also, as mentioned before, many of our customers use automation to process zip files - and their automation is expecting a specific directory structure. what?" If you have clients / vendors who fit this profile, and you don't have time to spend educating them on the wonders of a Mac, and why Mac Zip files look this way, then this program can help you out. Meanwhile, there are still many, many PC users who would get a zip file created in this way, and be "uh. ![]() Our website even has video instructions to help users use this (free) method if they want. Also, you're right - many (skilled) PC users have no problem figuring out how to deal with zip files created on the mac using the right click + create archive feature. I will see if I can change the header with MacUpdate to help people better understand the purpose of this product. FOLLERRC - Thanks for your straight-forward input, and good suggestion. ![]() ![]() Maya and D get back into training - at the gym and at home. ![]() Īs her birthday approaches, Bella worries about getting older while Sophie plans a surprise party. Based on a novel by Clara Darling, about a college grad who heads to a big city looking for. Bella accompanies Vincent on a shoot, but spends time behind the camera instead of in front of it. Like and Share our website to support us. Sophie explores her newfound sexual confidence. After breaking up with D, Maya goes on the rebound. Sophie's date with Tai ends with a surprising twist. Sophie finally says yes to college bad boy, Tai. īella and Andre's relationship takes an unexpected turn. Sophie sees the wild side of her temperamental office mate, Regina, when they go out for drinks. Maya and D get into some intense training.īella and Andre have a sexy afternoon rendezvous. Andre and Bella grow closer which leaves Cassia out in the cold. Sophie can't stop thinking about her night with Avi and wants more. Maya is jealous when she finds out D is involved with a "cougar" client at the gym. Things heat up between Sophie and Avi when they team up on a special project. Sparks fly with a French waiter after Maya's wrangles a job at Les Delices through Cassia. Sophie receives an unusual proposition from Avi and looks to the girls for advice. Meanwhile, Maya struggles in her new job as a barista, but. Īs Sophie comes to terms with Bella's secret lifestyle, she must also deal with her growing interest in her handsome boss. Sophie, who's wrapped up business school, experiences an unexpectedly eventful graduation dinner, when she turns down her long-term boyfriend's wedding proposal in front of her whole. ![]() ![]() As an Amazon Associate I earn from qualifying purchases. Find more gear recommendations in our shop. My daily shooter is Sony a9 II with a vertical grip and various Sony lenses attached like the FE 20mm F1.8. The new LR 6 (CC) has a few added touches and paired with and updated Photoshop CC ACR 9 can now read the new Canon 5Ds/r. Speedier with a compatible graphics card (note some ATI card owners seem to be having an issue at the moment), with added HDR photo merge (creates a slightly lossy DNG file) and the panoramic function (seems a bit limited after initial tests but I need to use it a bit more). You will need to make a note of your old lightroom serial number (if you are upgrading) which you will need to register your upgrade.Ī direct UK link to add it you your shopping cart:Īnd the US site A few quick notes about Lightroom CC/6 The it will take you to the download page and provide you with your a new serial number. click save changes then checkout then you can login or create an adobe account to purchase it. Next you will have to specify what version you are upgrading from: The you can select upgrade using the new dropdown arrow next to “I want to buy: Full”. If you want the full version there is nothing to specify unless you have a promo code. This is where you can specify if you want ot buy the full version or the upgrade. It will then take you to your shopping basket. Go to the Lightroom page on Adobe’s website: – Make sure you are logged out of your account on their website if you still want to download the standalone if you are a CC subscriber. Quite a few fellow photographers have messaged me to ask where the link is so I thought I would do a quick post. The upgrade version is a full version of Lightroom. The download for the stand alone version however has been tricky to find. Change the options to an upgrade and indicate what version you are upgrading from, and the price will change to 79 in the US. ![]() I plan to use LR often since I always shoot RAW and apply some processing to my photos. ![]() ![]() I’ve updated Lightroom 5.7 to version 6, although my copy is via the Creative Cloud subscription and released a few hours after the official release date/time form Adobe (just before their servers suffered from a bit of a swap of requests). Lightroom CC/6 vs Standalone Version Lightroom via subscription is 10/month (includes Photoshop) whereas the standalone version is 144 and I think every sequential upgrade from there is 75. ![]() |
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